Self-Care
June 10, 2024
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Oftentimes, we treat self-care as an afterthought. We wait until we reach our lowest, the point at which we realize something needs to change and hence, we turn to self-care. However, this positions self-care as a band-aid, a temporary fix. It is important to shift our thinking to perceiving and using self-care more proactively, as a preventative measure. By doing so, we are able to better preserve ourselves and our well-being.
