Virtual Therapy Services from the Comfort of Your Own Home
Call us Today at (647) 797-0703
  • Individual Counselling

    NO WAITING
    EVENING | WEEKEND APPOINTMENTS
    COVERED BY EXTENDED HEALTH BENEFITS

    Meet Our Team

    Welcome

    We are so glad you have made it here! You may be feeling overwhelmed, down or out of sorts. Maybe you are constantly thinking of what can go wrong and are exhausted. Perhaps you have lost interest in things that used to give you joy or your circumstances are getting to you in a way they have not before, or it is getting harder for you to show up as you would like to in your relationships. Whatever stressors you are dealing with, you are in the right place!

    Because what it means to be human isn’t always obvious, when we are feeling overwhelmed or facing what we feel are unbearable circumstances, we begin to wonder what is wrong with us. We feel ashamed. Worst, if in our families, feelings were avoided or left to run amuck, we may have piled up feelings of helplessness, sadness and shame that leave us feeling even more stuck and alone. These ‘undigested’ feelings weigh us down and make it harder for us to live a meaningful life.

    Therapy provides a safe space to explore your thoughts and feelings while feeling supported, seen, heard and safe. Together we will identify patterns and cycles, shifting and transforming them.

    By saying yes to therapy and committing yourself to the process, you can pivot from this place of distress to a place of greater peace, inner security and connection. In our therapy sessions, we help people understand how these patterns developed releasing them of the shame that comes with the belief that these are evidence of an inherent issue within themselves. This work is too important to ignore. We look forward to working with you.

    Areas of Support

    Anxiety & Stress

    Self-Esteem 

    Depression

    Boundaries

    Perfectionism

    Trauma & PTSD

    Childhood neglect & abuse

    Grief and Loss

    Life Transitions 

    Perinatal Mood Disorders

    Parenting

    Anger Management

    Relationship Problems

    School Issues

    Marital and Premarital 

    Thought Disorders 

    Burnout

    Body Image

    Reach out to us today!

    Send us a message with your questions. Feel free to include what you are looking for help with so that we can call and discuss who might be a good fit for your needs!

    By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking "Yes, I want to submit this form" you agree to hold Brighter Vision harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.

    You can run from that which runs after you, but you cannot run from that which runs inside you

    African Proverb

    If we try to ignore the inner world, as most of us do, the unconscious will find its way into our lives through pathology: our psychosomatic symptoms, compulsions, depressions, and neuroses

    Sheryl Paul

    Freedom is what you do with what has been done to you

    Jean-Paul Sartre

    Don't Wait to Get the Help You Need