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  • Christine El-Dairy

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    Christine El-Dairy

    Christine El-Dairy, MB ChB, MA, Registered Psychotherapist

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    I help people from all walks of life who are feeling stuck, overwhelmed, angry, powerless and hopeless. Whether you experience relational difficulties or often feel triggered, drained, shut down, or are avoiding important aspects of your life, I can help! 

    My clients tend to describe themselves as having difficulty prioritizing, recognizing or communicating their needs. This is impacting their health, relationships and overall quality of life. When they come they are often at a tipping point. Together we learn about their lives, traumas, strengths and more.

    I am passionate about coming alongside them as they journey into parts of themselves and psyches, that long to be heard. I help you with managing your difficulties, and digging deeper to the root cause, so that transforming long-standing patterns is within reach.

    If you are interested in self-exploration, coping better and managing the root causes of anxiety, perfectionism, trauma or depression, then you are in the right place. I would be honoured to be a part of your journey. You deserve a meaningful and peaceful life!

    About Me

    I am a trauma-informed therapist who uses an eclectic approach drawing on EMDR, Polyvagal therapy, Narrative, Emotion-focused, Cognitive and Behavioural Approaches, Internal Family Systems, Inner child work and more. As a physician-turned psychotherapist, I am passionate about the mind-body connection. I draw on my knowledge of the human body and psyche, leveraging both these realms to create holistic treatment plans and targeting true and lasting change.