Psychotherapy services are typically covered by your extended health benefits. It may be helpful to check with your insurance provider about your specific employee benefit plan. Services may be covered in full or in part.

We accept all major credit cards as forms of payment.

• Individual therapy sessions are $170 with our associates and $95 with our intern therapists
• Couples therapy sessions are $175 with our associates and $125 with our intern therapists 
• Extended couples therapy sessions of 75 and 90 minutes are also available- if interested, please explore this with your therapist.

Payment can be made via internet e-transfer or major credit cards (Visa, MasterCard, American Express).

Yes. Eligibility for a sliding scale can be discussed in more detail during your consultation.

We recommend starting therapy weekly to enable you and your therapist to build momentum in your relationship and towards your therapy goals. When you or your therapist feel like there is a significant shift in how you are feeling, biweekly therapy might be an appropriate option.

We understand that life can sometimes be unpredictable, and appointments may need to be cancelled or rescheduled. Our cancellation policy is 48-hours unless there is an emergency.

It is widely accepted that a good client-therapist relationship is the best predictor of positive therapy outcomes. We have therapists from all kinds of backgrounds so that you can find the best fit for you! After your first few sessions, you shouldbe feeling heard, seen, respected, understood and empowered.