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  • Christina Forde

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    Christina Forde, BRLS, MDiv., Registered Psychotherapist (Qualifying)

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    Are you feeling stuck? Do you sometimes experience BIG emotions that you cannot explain? I am Christina and I provide a safe place for you to explore and process your thoughts, emotions and relationship issues so that you can release the weight of past and present challenges, while discovering and working towards the future that you would like to build. I am here to support you as you process your traumas and their impact on you and as you develop coping strategies to better manage stress, anxiety and depression.

    I help my clients recognize how family dynamics have impacted their understanding of themselves, their beliefs and behaviours, and better understand their struggles and strengths. I will help you develop a healthier mindset so that you have a more balanced view of yourself, others, and your ability to handle challenges.

    My clients tell me that they have gained greater understanding and awareness of themselves, their relationships and of the capabilities they have for creating change in their lives. If this sounds like the help and support you need, and a journey you would like to go on, then I so look forward to it. Reach out today !

    Christina enjoys spending time in nature, travelling and exploring creative hobbies like her painting hobby. Her favourite quote is ” A day without laughter is a day wasted”.



    Christina is a Registered Psychotherapist (Qualifying) and a Tyndale University graduate with a Master of Divinity in Clinical Counselling degree. Over the last several years, she has gained experience providing care in mental health agency, hospital, and long-term care settings. She has worked with clients with a variety of mental health concerns, such as anxiety, depression, grief, trauma, and self-harm. Her work has included a holistic approach addressing all aspects of well-being.

    Client Focus: I am passionate about working with individuals across the lifespan

    Types of therapy: Christina uses an eclectic approach drawing on person-centered therapy, Narrative therapy, Solution-Focused Brief Therapy, Attachment-based Therapy, Trauma-focused, Polyvagal-informed, CBT, Compassion-focused, Emotionally-focused, DBT, Family systems, Internal Family Systems, Mindfulness-Based (MBCT), Psychodynamic and others to tailor a plan to you.


    Anxiety, Depression, Grief, Mood disorders, Postpartum, Self-esteem, Perfectionism, Body Image, Trauma and PTSD (including childhood trauma), Identity issues, LGBTQ+, BIPOC, Relational issues, Burnout, Emotional regulation, Social anxiety,  Women’s issues, Life Transitions, Chronic Pain, Christian Counselling, Spirituality, Divorce, Self-harm, Suicidality, Stress, School/career, Infertility, Personality disorders and more