At Meaningfully Connected Counselling, meaningful connections are at the heart of everything we do. We are a team of compassionate therapists who work with individuals who feel they are reaching a breaking point.

Our goal is to help you regain a sense of empowerment, and for you to connect with your agency to find balance and peace. We want to come  alongside you as you explore deeper and often unexplored parts of yourself.

We believe that authentic human connection is at the heart of healing and that true healing happens most effectively within safe and supportive relationships where you feel seen, heard, and understood. We strive to embody this presence so that you can garner insights that lead to lasting shifts, peace of mind, and more authentic living. Along the way, we’ll also equip you with practical neuroscience- based tools and strategies to help you get unstuck and move forward with confidence.

Through the meaningful connection you build with your therapist, you gain a deeper understanding of yourself — connecting with your thoughts, emotions and your body. The result is deeper self-connection between you and all the parts of you, which helps you show up more fully for yourself and in your relationships. We also chose this name because being meaningfully connected encompasses being so within and to yourself, in relation to others, and beyond— whether that’s to a sense of purpose, a higher power, or the transcendent.